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Doula
services

Support for every step of your journey

Prenatal Yoga with Laptop

What We
Offer

Personalized Birth Preparation

Sessions are tailored to your needs, helping you prepare physically, emotionally, and spiritually for birth.

 

This may include breathwork, meditation, visualization techniques, and sacred rituals to enhance your connection to your body, baby, and the birthing process.

 

Guidance on setting intentions for your birth experience, creating a sacred birth space, and ensuring you feel empowered and grounded.

Holistic Postpartum Care

After the birth, the sacred doula continues to support you as you adjust to life with your new baby.

 

This may include postpartum healing rituals, womb care, massage, and nourishment to help your body recover.

 

Guidance on connecting with your intuition as a parent, supporting bonding with your newborn, and fostering self-care practices to maintain your well-being.

Emotional and Energetic Support

The doula provides continuous, compassionate presence during labor, offering comfort through nurturing touch, affirmations, and energy healing practices like Reiki.

 

Emotional release techniques may be used to help process fears, anxieties, or past traumas related to childbirth or parenthood.

 

Sacred listening and holding space for any emotional challenges that arise, allowing you to feel heard, validated, and supported.

Doula packages

1

Prenatal, Birthing (labouring), and post partum support package
$1400 investment

Includes:
 

  • Free initial phone consultation

  • 1 in-person prenatal visit to discuss goals/options and prepare for birth

  • Once a month, in-person or phone pre-natal connection with meditation, reiki, and rituals

  • Full texting support throughout entire pregnancy and two weeks postpartum

  • Referrals as needed to other prenatal supports and other resources

  • On-call services around the clock, 38 weeks until birth

  • Continuous in-person support when Labour starts until the baby is born

  • Postpartum in-person support up to 2 hours after the birth of the baby

  • 1 in-person postpartum visit

2

Prenatal and postpartum support package (labouring without doula)
$700 investment

Includes:

​

  • 1 in-person prenatal visit to discuss goals/options and prepare for birth

  • Once a month, in-person or phone pre-natal connection with meditation, reiki, and rituals

  • Full texting support throughout entire pregnancy and two weeks postpartum

  • Referrals as needed to other prenatal supports and other resources

  • On-call services around the clock, 38 weeks until birth

  • 1 in-person postpartum visit

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